HypnoBirthing - Melbourne. Sydney. Jeddah. Dubai. Abu Dhabi. New Delhi
"HypnoBirthing® came strongly recommended by my obstetrician who had many women under his care attend courses with great success. I am also a doctor and was very curious to explore different options for labour and delivery. I found the frame work that Hypno-birthing taught me to deal with labour invaluable. I was induced early for medical reasons and despite this, proceeded to have a drug free, normal delivery using a combination of a TENS machine and Hypnobirthing strategies. I would definitely recommend a Hypno-birthing course for motivated, interested couples willing to work towards a positive birthing experience. Good luck!" - Amy
What is HypnoBirthing®?
HypnoBirthing® is enjoyable childbirth preparation that gives couples skills to relax during pregnancy and look forward to meeting their baby. Many mothers use HypnoBirthing® to have a pain free, drug-free birth experience. HypnoBirthing® is a philosophy that is practical and applicable to our Australian hospital delivery suites and birthing centres. Many of our clients use the classes to give them skills to relax so they can make good decisions together during labour.
How do you learn?
Relaxation is reinforced by audio and video programs, pregnant women learn to achieve deep relaxation by practicing methods on visualisation, guided imagery and easy, slow breathing. These techniques are also taught to the birthing partner who learn to help deepen and support the mother-to-be's level of relaxation during birthing.
The focus is on understanding how labour progresses, positioning for birth and skills to remain relaxed and in control for you birth.
When should you do it?
We recommend you commence classes between 25-32 weeks of pregnancy.However some women prefer to learn earlier in their pregnancy and others are busy with work or other comittments and can give thier full attention to preparation later in their pregnancy. Ultimately you know how you learn best and when you are able.
Who should do it?
The skills are perfect for first time mums or those having 2nd or 3rd babies.
What's included?
Included in tuition for classes and private sessions;
- The HypnoBirthing® book
- Relaxation CD's
- Comprehensive manual (for use in class and to take to hospital)
- Phone and email support if and when desired
Where are the classes held?
Group Classes: Are held in Richmond at "Body Active" Suite 2, Level 1, 246 Bridge Road Richmond, Victoria
Private Tuition: Tuesdays by appointment
When are the classes?
Jeddah Classes available by appoinment This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Dubai classes available via Skype This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Melbourne Group Classes
March
Saturday 20th & Sunday 21st 8.45am - 1pm
Thursdays 4th ,11th & 18th 7pm -9.30pm
April
Saturday 17th & Sunday 18th 8.45am - 1pm
Thursdays 8th ,15th & 29th 7pm -9.30pm
May
Saturday 8th & Sunday 9th 8.45am - 1pm
Thursdays 6th, 13th & 20th 7pm - 9.30pm
June
Saturday 5th & Sunday 6th 8.45am - 1pm
Thurdays 3rd, 10th & 17th 7pm- 9.30pm
July
Saturday 3rd & Sunday 4th 8.45am - 1pm
Thursdays 1st , 8th & 15th 7pm-9.30pm
For more information please contact us
I'm a big fan of HypnoBirthing and have recommended it to everyone I know who's having a baby. Needless to say, HypnoBirthing was the only thing that got me through the birth journey and kept me calm as well as providing Mia with everything she needed to get through the labour. I really think that HypnoBirthing is the reason she came through everything so well - she was alert right from the start, had an apgar score of 10 immediately and latched on without a problem. Thanks again for guiding us through the HypnoBirthing classes, they made the world of difference and hypnobirthing is the reason that I look back on the birth experience as a positive one." -Fi, Matt & Mia
